About Week Fit

Week Fit is all about making split training work for you—no matter how many days a week you have to dedicate to your workout. Whether you’ve got two days or six, Week Fit finds the perfect split training routine that fits your schedule, so you can focus on what matters most: showing up and making progress.

I believe fitness should fit seamlessly into your life, not the other way around. That’s why Week Fit is designed to help you get the best results without overcomplicating things. It’s about balance, consistency, and making the most of the time you have.

Why Week Fit?

Week Fit was born out of a simple realization: there are endless workout routines out there, but so few are customized to the number of days you actually have to train. I wanted to create a solution that adapts to your schedule instead of forcing you to adapt to some cookie-cutter plan.

Whether you’re just starting out or you’re an experienced lifter, Week Fit provides personalized split training plans that help you stay consistent, motivated, and progressing at your own pace. No more guessing, no more overwhelm—just effective training that works for you.

Who I Am

I’m a fitness lover who’s been through it all: the trial and error, the ups and downs, the moments when you just need something that works.

My name is Tony, and I personally follow a 6-day split training routine because, for me, fitness is a lifestyle. It’s not just about looking good, it’s about feeling strong, energized, and ready to take on whatever life throws my way.

I’m building Week Fit alone, driven by my passion for fitness and my desire to help others find the joy in training. I know how valuable your time is, and I want to help you make every minute count.